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Teach and Assess

Learn about the components that should be part of your fitness education and assessment process. Access resources to help you conduct fitness assessments and use the results to further your efforts in the classroom and promote your student’s health!

Start By Teaching

Adherence to this checklist helps schools meet SHAPE America’s National Physical Education Standards.

Assess Fitness

Fitness is important for all students. 

Use Results

Measuring student fitness without a plan for using the data does little to benefit students and is not considered the educationally sound practice.